Class schedule

Monday

Kickbox Cardio

Morning 7.00.am , 9.00am, Evening 4.00pm , 5.00pm

West Loop

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Monday

Kickbox Cardio

 Kick, punch, bob, and weave your way to a higher level of fitness. Kickbox Cardio will keep you constantly moving and burning for a full 55-minutes.  

Morning 7.00.am , 9.00am, Evening 4.00pm , 5.00pm

West Loop

Tuesday

Mat Pilates

Morning 7.00.am , 9.00am, Evening 4.00pm , 5.00pm

West loop

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Tuesday

Mat Pilates

 Increase your flexibility as you flow through a series of dynamic movements. 

60 mins . Note :Classes are subject to change .

Morning 7.00.am , 9.00am, Evening 4.00pm , 5.00pm

West loop

Wednesday

Zumba® Class

Morning 7.00.am , 9.00am, Evening 4.00pm , 5.00pm

West Loop

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Wednesday

Zumba® Class

 Get ready to party yourself into shape! Zumba® is an exhilarating, easy-to-follow, international dance inspired, calorie-burning fitness-party™ that will leave you wanting more! Dance your way to a body you love. 

  Note :Classes are subject to change . 

Morning 7.00.am , 9.00am, Evening 4.00pm , 5.00pm

West Loop

Thursday

Yoga

Morning 7.00.am , 9.00am, Evening 4.00pm , 5.00pm

West Loop

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Thursday

Yoga

 Flow through a 60 mins series of dynamic movements that will increase your flexibility and restore balance and strengthen core muscles of the lower back and abdominals. Yoga is the ultimate class of focus and self-awareness. 

Morning 7.00.am , 9.00am, Evening 4.00pm , 5.00pm

West Loop

Friday

Cycle

Morning 7.00.am , 9.00am, Evening 4.00pm , 5.00pm

West Loop

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Friday

Cycle

 Let’s ride together in this 60-minute high-intensity Cycle class! Whether you’re training for a triathlon, or riding for cardiovascular health, this class will help get you there. Spin off the energy from those around you and compete for fitness success

Morning 7.00.am , 9.00am, Evening 4.00pm , 5.00pm

West Loop

Saturday

Yogabeat®

Morning 7.00.am , 9.00am, Evening 4.00pm , 5.00pm

West Loop

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Saturday

Yogabeat®

 Feel the rhythm of the music while moving to the beat. Yogabeat® flows through a series of poses as you dance through various movements. Achieve the same benefits of Yoga and leave the class feeling revived, refreshed, and relaxed. 

Morning 7.00.am , 9.00am, Evening 4.00pm , 5.00pm

West Loop

Sunday

West Loop

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Sunday

 Closed

West Loop